Eats | YARR! Blackened Tilapia | 1Recipe

YARRR! Blackened Tilapia

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Essential Seasoning:
1/4tsp Smoked Paprika
1/2tsp Onion Powder
1tsp Garlic Powder
1/2tsp Chili Powder
1/2tsp Thyme
1tsp Black Pepper
1tsp Sea Salt
Olive Oil or Cooking Spray
1M Tilapia Filet

Make It:
1. Preheat the oven to 350 degrees.
2. Combine dry seasoning in small side bowl.
3. Wet both sides of the filet slightly and season both sides lightly.
4. Grease 1 quart casserole with cooking spray or a tablespoon or less of olive oil.
5. Place filet in casserole and sprinkle remaining seasoning over the filet.
6. Bake 12-15 minutes or until fish is flaky.

ENJOY!

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About Tommy Beluga

Success is important to me, but not as important as happiness!

Posted on July 25, 2013, in Eat. Bookmark the permalink. Leave a comment.

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